birth + labor support

The birth of your baby is a moment you will carry with you forever. As your birth doula, my mission is to create a calm, supportive space where you feel safe, respected, and empowered.

Until your baby lands on you chest, everything else is a mystery. Whether you envision a natural home birth, a hospital delivery, or something in between — who you choose to be a part of your birth team is of utmost importance. A team that I would be honored to be a part of.

I will provide physical comfort, emotional reassurance, and advocacy during labor, ensuring you feel seen and heard throughout the process. I will help your partner (if applicable) know ways to support to you in whichever ways they are needed. I believe in you, and will honor your choices and provide tailored support that aligns with your wishes on this special day.

From gentle massage and counter pressure techniques to helping you understand what’s happening in the moment, I promise to be your steady and calm companion, encouraging you with empathy and care. Together, we will work to make your birth experience as positive and empowering as possible.

Positive reasons having a Doula present for your birth:

-consistency of care

-heighten your likelihood of having a vaginal birth

-lower cesarean section rates by 60%

-facilitate early bonding with your baby

-enhance your birth experience

-increase breastfeeding success

-decrease postpartum depression

-and more!

Please reach out to me via the Contact Page and I would love to discuss more information with you on what being your birth and labor doula would look like!